Disclaimer: We are not affiliated with any of the brands mentioned in this post, nor do we receive any commission on sales.
Welcome to our comprehensive guide on selecting the best BJJ shorts to elevate your grappling game. In the world of Brazilian Jiu-Jitsu, the right pair of shorts isn’t just about style; it’s a crucial component of your training gear that can significantly impact your performance on the mats. From traditional board shorts to versatile 2-in-1 designs, rugged MMA shorts, to minimalist Vale Tudo options, the choices can be overwhelming. Fear not, as we delve into the nuances of each style and explore the key criteria for finding the perfect pair. Whether it’s durability, flexibility, comfort, or style, we’ve got you covered. Join us as we navigate through the landscape of BJJ shorts and providing with all the info you need to make informed decisions and roll with confidence.
The Best BJJ Shorts, at a Glance
Here are the highlights. You can find our criteria and more in-depth info about each Gi below.
- The Best BJJ Shorts Overall: Jiujiteiro X-Train No-Gi Shorts, $55
- The Best BJJ Shorts for Durability: Origin RTX™ 6″ No-Gi Shorts, $68
- The Best BJJ Shorts for Function: Phalanx Foxtrot Blackout HPTX 5″ Ultralight Shorts, $55
- The Best BJJ Shorts for Stretch: Aesthetic Midnight Camo Grappling Shorts, $54
- The Best BJJ Shorts for Jiu-Jitsu and MMA: RVCA Fight Scrapper Walkshorts, $70
- The Best Budget BJJ Shorts: Sanabul Series 2 Combat Training Shorts, $38
- The Best BJJ Shorts on Amazon: Progress Academy+ Hybrid Shorts, $38
How We Chose the Best BJJ Shorts
Choosing the right shorts for BJJ is important. Look for tough materials like ripstop or polyester blends that can handle grappling. Make sure they fit well, not too tight or loose, and have a flexible waistband and stretch panels for movement. Check for strong stitching and sturdy construction to avoid damage during training. Most importantly, pick shorts that keep you cool and dry with breathable, moisture-wicking fabrics. Consider these things when choosing BJJ shorts, and you’ll be ready for training and competition.
Fabric
The fabric is essential to keep you comfortable, dry, and mobile during rolls.
Fit
A good fit ensures freedom of movement and comfort.
Comfort
Shorts should be highly flexible and mobile.
Durability
They should be able to withstand tough rolls with reinforced features.
The Best BJJ Shorts Overall: Jiujiteiro X-Train No-Gi Shorts
Jiujiteiro X-Train No-Gi Shorts
Style: Board Short
Length: Above the Knee
Features: Internal Drawstrings, Stretch
Best for: Overall
Built from lightweight fabric with enough stretch for total mobility, a bulk-free waistband that is comfortable and secure, and a streamlined fit that stops just above the knee and looks great on everyone.
The Best BJJ Shorts for Durability: Origin RTX™ 6" No-Gi Shorts
Origin RTX™ 6" No-Gi Shorts
Style: Board Short
Length: Above the Knee
Features: Elastic Waistband, Four-Way Stretch, Antimicrobial
Best for: Durability
Featuring Dupont Silvadur antimicrobial tech, these shorts are built to block odors. They are built of an incredibly durable material with four-way stretch and high-quality construction that will last for years.
The Best BJJ Shorts for Function: Phalanx Foxtrot Blackout HPTX 5" Ultralight Shorts
Phalanx Foxtrot Blackout HPTX 5" Ultralight Shorts
Style: Board Short
Length: Mid-Thigh
Features: Internal Drawstrings, Mouthguard Pocket, Thick Waistband
Best for: Function
Suitable for BJJ and MMA alike, these shorts feature an internal mouthguard pocket, an extra-thick waistband with an internal drawcord for a secure fit, and moisture-wicking material.
The Best BJJ Shorts for Stretch: Aesthetic Midnight Camo Grappling Shorts
Aesthetic Midnight Camo Grappling Shorts
Style: MMA Short
Length: Mid-Thigh
Features: Super Stretchy, Internal Drawstrings, Sublimated Graphics
Best for: Stretch
Made from extra-stretchy quick-dry material, these shorts have a reinforced spandex gusset for ultimate freedom of movement.
The Best BJJ Shorts for Jiu-Jitsu and MMA: RVCA Fight Scrapper Walkshorts
RVCA Fight Scrapper Walkshorts
Style: MMA Short
Length: Mid-Thigh
Features: 4-Way Stretch, Internal Drawcord
Best for: BJJ and MMA
These shorts are durable, high-performance, and built with features that suit both BJJ and MMA training styles. The length is a perfect mid-thigh finish, ideal for mobility when rolling or kicking.
The Best Budget BJJ Shorts: Sanabul Series 2 Combat Training Shorts
Sanabul Series 2 Combat Training Shorts
Style: Board Short
Length: Above the Knee
Features: Super Stretchy, Internal Drawstrings, Sublimated Graphics
Best for: Budget
These shorts are lightweight, with subtle stretch and an adjustable elastic waistband.
The Best BJJ Shorts on Amazon: Progress Academy+ Hybrid Shorts
Progress Academy+ Hybrid Shorts
Style: 2-in-1 Short
Length: Above the Knee
Features: Built-In Lining, Internal Drawstrings, Quick-Dry
Best for: Found on Amazon
This is a super versatile option that looks more like running shorts, except it doesn’t have any pockets to get caught on while rolling. This is a great choice if you like the feel of a compression lining.
Think we missed some shorts from our list? Leave us a comment and we’ll include it in a future review!
Common BJJ Shorts Questions
What kind of shorts do you wear for No-Gi BJJ?
For competition No-Gi BJJ, athletes must wear board shorts with no zippers, pockets, or exposed hardware that are able to cover at least halfway down the thigh but no longer than the knee. However, training offers much more flexibility. You can wear many different styles of shorts, such as classic board shorts, MMA shorts, spartan shorts, or athletic shorts—all of which offer varying levels of mobility and comfort. You should still ensure your shorts don’t have pockets to prevent fingers and toes from getting caught, opt for non-cotton materials to avoid excessive weight from sweat absorption, prioritize secure waistbands or drawstrings for a snug fit, and choose shorts with sufficient coverage. Additionally, some practitioners opt for spats (compression shorts or tights) underneath for added protection against mats and sweat, though this is optional.
What is the best brand of BJJ Shorts?
While many brands produce No-Gi BJJ shorts, several stand out for their quality in fabric, fit, comfort, and durability. Our top choices include Jiujiteiro, Origin, Phalanx, Fight Aesthetic, Sanabul, and RVCA. Each brand offers unique features and designs that cater to the diverse needs of BJJ practitioners, ensuring high performance and reliability on the mats.
How short should grappling shorts be?
BJJ shorts for competition must be long enough to cover halfway down the thigh but no longer than the knee. However, the length of BJJ shorts for training is largely a matter of personal preference and comfort rather than a strict requirement. Board shorts typically offer more coverage and are longer, while MMA shorts typically fall at mid-thigh length. Some practitioners even opt for shorter shorts, but it’s advisable to have some form of spats or compression underneath for adequate coverage and protection during training sessions. Ultimately, choose a length that feels comfortable and allows for unrestricted movement on the mats.
What do you wear under grappling shorts?
Under grappling shorts, practitioners commonly wear spats, which resemble leggings or compression shorts, providing additional coverage and support. Alternatively, some grappling shorts feature a built-in lining that serves a similar purpose to spats. It’s crucial to wear something that offers compression, especially for men, to help minimize the risk of injuries to the groin area during training sessions.
Can No-Gi shorts have pockets?
Do not wear shorts with pockets for No-Gi BJJ. Pockets can create small openings where fingers or toes may get caught during intense rolling sessions, increasing the risk of injuries. Opting for pocket-free shorts ensures a safer training environment and minimizes the potential for accidents or discomfort while grappling.
Do you have to wear board shorts for BJJ grappling?
While board shorts are a popular choice for BJJ grappling due to their durability and comfort, they are not mandatory. Grapplers can choose from various styles of shorts, including MMA shorts, spartan shorts, or athletic shorts, depending on personal preference and comfort. The key considerations are opting for shorts that offer mobility, coverage, and security during training sessions, regardless of the specific style chosen.
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